I’ll never forget the day I heard that from my advanced human metabolism professor. It was a lightbulb moment for me.
That's when I realized that too many dieters make the fatal mistake of ignoring the critical lifestyle habits that destroy or improve how their body uses the food they eat. Without first priming your body to accept the raw energy from whole food & use it well, you’re wasting precious time and money.
Watch About Absorption & learn how the everyday things you may be ignoring are seriously harming your health.
In service & science, Tiffany Anne Smith